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Bean Soup
Dinner
Bean Soup

Prep Time: 10 Minutes

Cook Time: 30 minutes

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Tools & Equipment List

Can Opener, Cutting Board, Measuring Spoons, Measuring Cups, Knifes, Dutch Oven, Coals, Stove

INGREDIENTS


  • 1 onion – chopped

  • 1 green bell pepper – chopped

  • 1 tsp garlic – minced

  • 2½ cups vegetable broth

  • 1 (15 oz) can stewed tomatoes

  • 1 (15 oz) can garbanzo beans – do not drain

  • 1 (15 oz) can red beans – do not drain

  • 1 (15 oz) can whole kernel corn – do not drain

  • 1 (15 oz) can vegetarian refried beans

  • ½ tsp cumin powder

Ingredients List

Bell pepper

Onion

Garlic

Tomatoes - Stewed (Canned)

Refried Beans (Canned)

Kidney Bean (Canned)

Garbanzo Beans (Canned)

Corn - Whole Kernel (canned)

Vegetable Broth

Cumin Powder

INSTRUCTIONS


Prep ingredients: Chop the onion and green pepper. Mince the garlic (if not pre-minced).

Combine and cook: Add all ingredients to a large pot or 12-inch Dutch oven. Stir to mix. Cook over medium heat for about 30 minutes, or until the onions and peppers are tender. Stirring occasionally.


Dutch Oven Cooking Tips

  • Use 16 coals arranged around the edge of the lid

  • Use 8 coals in a checkerboard pattern under the bottom

  • Rotate lid and oven occasionally for even heat

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