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Turkey Sandwiches
Lunch
Turkey Sandwiches

Prep: 15 min

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Tools & Equipment List

Cutting Board, Butter Knife, Knifes

INGREDIENTS


  • Large tortillas or spinach wraps, lard free.

  • Hummus

  • Sunflower seeds

  • Red onion, sliced thin

  • Cucumber, sliced thin

  • Leafy greens romaine lettuce or spinach, chopped

  • Avocado, sliced

  • Red bell pepper, julienned

  • Cherry tomatoes, halved

  • Black beans, drained

  • Salt and black pepper to taste

Ingredients List

Tomatoes

Lettuce

Pickles

Bread - Sandwich

Mustard

Hummus

Mayonnaise

Cheese - Cheddar (Sliced)

Turkey

INSTRUCTIONS


  1. Prepare the Bread: Lay out two slices of bread. Spread mayonnaise on one slice and mustard on the other.

  2. Layer the Protein: For turkey or ham: Add 2–3 slices of meat to the bread.
    For hummus: Spread a generous layer of hummus evenly on one slice of bread.

  3. Add Cheese: Place one or two slices of your preferred cheese on top of the turkey, ham, or hummus.

  4. Layer the Vegetables: Add a leaf of lettuce on top of the cheese.
    Place 1–2 slices of tomato on top of the lettuce.
    Add pickles for extra flavor.

  5. Assemble the Sandwich: Place the second slice of bread (with mayo or mustard) on top.

  6. Slice and Serve: Cut the sandwich in half, if desired, and serve immediately.


Pro Tips:

  • Add salt and pepper to the tomato slices for extra flavor.

  • Toast the bread lightly for added texture.

  • Wrap tightly if making the sandwich ahead of time to keep it fresh.

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